Mental Health

Latest Posts

What Brings You to Therapy? : How to Answer This Question
April 27, 2023 Mental health emmahjoy

Well, there is no right or wrong way of answering this question. As a Counseling Psychologist, I have witnessed most clients fumble trying to answer this question right.

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What therapy do I need ?
April 26, 2023 Mental health emmahjoy

Here is a list of the different types of therapy. 1. Cognitive-behavioral therapy (CBT)2. Psychodynamic therapy3. Solution Focused brief therapy4. Existential therapy5. Mindfulness-based therapies

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What is Therapy Like?
April 26, 2023 Mental health emmahjoy

Therapy can be what you want it to be like.  Therapy can be healing if you open up to the process. Therapy can be rough if you have so much pain to deal with, although it gets better. Therapy can be healing if you want to heal. Therapy can be comforting if you find a bond with the therapist.

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Temperaments and Career Choice
September 9, 2022 Mental health emmahjoy

Temperaments unknown to most people, tend to affect most areas

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Sanguine Man in Love
September 8, 2022 Mental health emmahjoy

The sanguine man sticks to the ideal characteristics of a

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