Daily Inner Strength
Motivations, Inspirations and Mental Health
Well, there is no right or wrong way of answering this question. As a Counseling Psychologist, I have witnessed most clients fumble trying to answer this question right.
Read MoreHere is a list of the different types of therapy. 1. Cognitive-behavioral therapy (CBT)2. Psychodynamic therapy3. Solution Focused brief therapy4. Existential therapy5. Mindfulness-based therapies
Read MoreTherapy can be what you want it to be like. Therapy can be healing if you open up to the process. Therapy can be rough if you have so much pain to deal with, although it gets better. Therapy can be healing if you want to heal. Therapy can be comforting if you find a bond with the therapist.
Read MoreMy first time in a therapy room, I was very
Read MoreAs we have established, a sanguine is very energetic, social
Read MoreIn the past blog posts, I have discussed the various
Read MoreIn this post, I discuss the four primary temperaments and
Read MoreTemperaments unknown to most people, tend to affect most areas
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